Holiday Survival Guide

By: Dr. Lauren HodgesDirector of Corporate PerformanceSPECTRUM, Inc Though the holidays is one of the most magical times of the year, it’s also a time associated with the infamous “holiday weight gain.” With the parties, sweets, elaborate holiday dinners, cookie exchanges and so on, overindulgence is aRead more

Pay Attention! Disconnect to Connect

By: Dr. Lauren HodgesDirector of Corporate PerformanceSPECTRUM, Inc When’s the last time you sat down and listened intently to a friend, colleague, significant other, or child with your full and best focus and attention? Without checking your checking cell phone, typing an email, glancing at the TV,Read more

Back to Blogging

Back to Blogging
By: Will HitzelbergerPresidentSPECTRUM, Inc In 2014 I began the year strong in regards to blogging. As most of you know, we moved into a new facility about 6 months ago. The logistics and time demands took me away from blogging; however when I should have been documentingRead more

A New Era

A New Era
Ten years ago, Spectrum Sports Performance was founded on the idea of becoming a leader in sports performance training, as well as the overall enhancement of human performance. We quickly adapted our initial focus of training athletes, targeting the notion to improve human performance. Sports performance isRead more

Press Release: Spectrum Corporate Performance Begins Wellness Initiative With Planet Hollywood

ORLANDO, Fla - June 1, 2015 – Earl Enterprises®, the marquis brand for the group of restaurant, hospitality and entertainment companies of Robert Earl which include Planet Hollywood®, Planet Dailies®, Earl of Sandwich®, Buca di Beppo® and Earl Integrations™, headquartered in Orlando, Florida, announced today the kick-offRead more

SSP Massage

SSP adds Massage to support services. Support services compliment any of SSP's primary services including: Sports Performance, Fitness, Classes and Corporate Performance.SSP is excited to announce the addition of Licensed Massage Therapist, Hamilton Baird. Hamilton has extensive experience working with more than 60 All-American Athletes and OlympiansRead more