FOR EVERY BODY
TO SCHEDULE A FREE CUSTOMIZED SESSION CLICK HERE, AND PROVIDE US WITH THE PROGRAM YOU ARE INTERESTED IN.
| Monday | Tuesday | Wednesday | Thursday | Friday | ||
|---|---|---|---|---|---|---|
| 5:00AM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 6:00AM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 7:00AM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 8:00AM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 9:00AM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 12:00PM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 5:00PM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 5:30PM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 6:00PM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| 6:30PM | Lower Body | Upper Body | Durability | Butt & Gut | GXT: Upper Body | |
| These Classes do not require scheduling. | ||||||
| Saturday | Sunday | ||
|---|---|---|---|
| 8:30AM | Lower Body | Upper Body | |
| 10:00AM | Lower Body | Upper Body |
GROUP LIFT.
FREE WEEK: Come try a free week of our group fitness classes.
BUILD STRENGTH
IMPROVE CONDITIONING
JOIN OUR COMMUNITY