50-Mile Ruck: ‘Embracing Discomfort’ By Joel Donato __________________________________ On November 5, 2022, myself & one of our members, Rick Lopez, participated in a 50-mile Ruck event hosted by GoRuck in Jacksonville, FL. Start time 9pm and to be completed before 5pm the following day… I know, What
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INSPIRE Finding Motivation in this Time of Isolation By: Jonathan Taylor I am sure that for many, the novelty of being home from work is quickly wearing off, and the reality of being confined to a particular space (both physically and mentally) has begun to add to
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On Saturday, April 25, 2020 we will open our doors to test anyone who wants to be tested at our headquarters in Baldwin Park. Yes, we are talking 40-yard dashes, vertical jumps, L-drills, broad jumps, etc. You think you can out jump your 15 year old, or
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Dr. Rachel Jakubowski Coming Full Circle with SPECTRUM INSPIRE September 9, 2019 In 2014, SPECTRUM was making moves. We were moving into a new and bigger facility, but more importantly we were evolving into a Human Performance Center. We knew we wanted to add Physical Therapy to
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From Volleyball All-American to WWE Dreams INSPIRE September 9, 2019 Christine Hartmann has been an athlete for as long as she can remember. Whether it was swimming, basketball or volleyball, she was embedded in the sports world from a young age. Christine excelled at volleyball and took
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Finding Identity Beyond the Game INSPIRE June 25, 2019 Our June Athlete of the Month is professional soccer player Kayla McCoy. McCoy was drafted to the Houston Dash of the NWSL after an incredible 4 year stint at Duke University. McCoy took a break from school in
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Hitzelberger Prepares Jamaica for FIFA Women’s World Cup On May 12th, SPECTRUM’s Will Hitzelberger, headed to Jamaica to begin final preparations for this historic World Cup. Lets take a quick look at the journey ahead, and how to follow Hitzelberger and the Reggae Girlz. Kingston, Jamaica (May
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I followed some of the ladies for a couple days to show you what a day in the life is like and the role Hitzelberger plays in their development and growth.
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INSPIRE DEFYING DEATH AND REACHING NEW HEIGHTS April 16, 2019 While she makes things look easy now, it wasn’t too long ago where Jordan was told that she would never be able to lift or be active for a long time. For April’s SPECTRUM athlete of the
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INSPIRE A VISION FOR MORE March 8, 2019 Jared Hara walks through the doors of SPECTRUM each weekday morning for his 8am workout. He comes ready to give everything he has to offer- and he does. It wasn’t until after a couple of months seeing Jared working
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