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Sport

Baldwin Park – Athletic Field Day

By SPECTRUM Performance on February 26, 2020   /   Inspire, Special Deal, Speed Training, Sport, Train For Life   /   Leave a comment
Baldwin Park – Athletic Field Day

On Saturday, April 25, 2020 we will open our doors to test anyone who wants to be tested at our headquarters in Baldwin Park. Yes, we are talking 40-yard dashes, vertical jumps, L-drills, broad jumps, etc. You think you can out jump your 15 year old, or

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Reggae Girlz Prep for World Cup at SPECTRUM

By Brittany Alvarado on May 23, 2019   /   Inspire, Sport, Train For Life, Uncategorized   /   Leave a comment
Reggae Girlz Prep for World Cup at SPECTRUM

I followed some of the ladies for a couple days to show you what a day in the life is like and the role Hitzelberger plays in their development and growth.

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CHINYELU ASHER

By Brittany Alvarado on February 1, 2019   /   Inspire, Pro Athletes, Sport, Train For Life   /   Leave a comment
CHINYELU ASHER

INSPIRE The Behind-the-Scenes Grind of Jamaican National Team Midfielder Chinyelu Asher February 5, 2019 The Road to the FIFA Women’s World Cup by Brittany Alvarado As this summer’s FIFA Women’s World Cup draws near, Jamaican national team midfielder Chinyelu Asher is tirelessly working on improving her game

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RUN FASTER, JUMP HIGHER

By Bobby O'Mullan on October 3, 2018   /   Proof of Concept, Sport   /   Leave a comment
RUN FASTER, JUMP HIGHER

PROOF OF CONCEPT RUN FASTER, JUMP HIGHER?   October 3, 2018 By: Bobby O’Mullan   THE PROGRAM —————— For the first 12 weeks of training, with a deload week every 4th week, the athletes were put through a program which integrated principles from TriPhasic Training, the French

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