Contact Sidebar
Call Us Free: 321.218.0435

Blog

Grocery Shopping: From No Fun to Easily Done- Part II

Grocery Shopping: From No Fun to Easily Done- Part II

Grocery Shopping: From No Fun to Easily Done- Part II By:

Read more

Summer Nutrition For Athletes

Summer Nutrition For Athletes

Summer Nutrition For Athletes By:

Read more

Baseball Performance Programs

Baseball Performance Programs

Conveniently, the areas best baseball and sports performance programs have partnered to provide an unmatched service to take baseball players to the next level. We have aligned our methodology’s, training times, and packages for the baseball player. Using the latest technology, assessments and training protocols we guarantee […]

Read more

Grocery Shopping: From No Fun to Easily Done

Grocery Shopping: From No Fun to Easily Done

Grocery Shopping: From No Fun to Easily Done By:

Read more

Improve Your Core by Learning How to Belly Breathe

Improve Your Core by Learning How to Belly Breathe

Improve Your Core by Learning How to Belly Breathe By: Dr. Rachel Jakubowski Physical Therapist SPECTRUM, Inc When people are told “you need to strengthen your core” they automatically think about ways they can strengthen their rectus abdominis (the six pack, sexy beach body abs). Yes, we […]

Read more

HIIT & Pilates Class

HIIT & Pilates Class

On Thursday, March 16th from 5:30-6:30PM at SPECTRUM, SPECTRUM Classes will be offering its first High Intensity Interval Training and Pilates Class. The class will be led by Fitness and Pilates Instructor, Candace Anne.

Read more

Wellness in the Workplace: Schools, Health Systems, Attorneys

Wellness in the Workplace: Schools, Health Systems, Attorneys

Wellness in the Workplace: Schools, Health Systems, Attorneys By: Will Hitzelberger President SPECTRUM, Inc As a company we are entering our twelfth year of business in Human Performance. What is Human Performance? Nike defines Athlete as: anyone who has a body. To us, Human Performance is helping […]

Read more

Just Train

Just Train

SPECTRUM, Inc. Announces New Initiative: JUST TRAIN* JUST TRAIN* is founded on the basis of challenging every human being, young or old, to be better. Better in sport, better in fitness, better in health, better in life. *If you are getting better, you are training. Our goal […]

Read more

Announcing New Partnership with The Warehouse

Announcing New Partnership with The Warehouse

February 6, 2017. SPECTRUM, Inc is excited to partner with former pro baseball client, Kent Matthes, as he re-opens The Warehouse– Orlando’s premier hitting facility. The 9000 square foot facility is equipped with batting cages, pitching machines, and portable mounds. The Warehouse has been home to many […]

Read more

I Have Been Cleared by my Physician to Return to Sport, What do I do now?

I Have Been Cleared by my Physician to Return to Sport, What do I do now?

I Have Been Cleared by my Physician to Return to Sport, What do I do now? By: Dr. Rachel Jakubowski Physical Therapist SPECTRUM, Inc No matter if you had a menisectomy, meniscus repair, ACL reconstruction, or achilles tendon reconstruction, our jobs as physical therapists and performance coaches […]

Read more
Page 1 of 2512345...1020...Last »
PERFORMANCE PARTNERS
1000px-Logo_NIKE.svg header-brands-SKLZ icon175x175