AVOIDING BURNOUT

AVOIDING BURNOUT

INSIGHTS AVOIDING BURNOUT By: Ashley Meyers We’ve all been there – exhausted, stressed, maybe a little crabby. Here are a few tricks to help avoid burnout and get the most out of your day: Sleep Getting less than 6 hours of sleep puts you at a greater

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Recovery Acupuncture for Athletes – Baldwin Park, Orlando

Recovery Acupuncture for Athletes – Baldwin Park, Orlando

INSIGHTS Recovery Acupuncture for Athletes By: Donna Kini-Bowen Can acupuncture assist with recovery?  Absolutely.  In fact, it is one of the most common reasons athletes and dedicated workout fanatics see me for acupuncture.  This simple and painless treatment can “reset” the body by stimulating parasympathetic nervous system

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