A LESSON REINFORCED AT THE WORLD CUP By: Tony Amato University of Arizona Head Women's Soccer Coach I have been in college coaching for 15 years and have learned many lessons along the way. On my recent trip to Brazil for the FIFA World Cup, I wasRead more →
A Futbol "FOCUS!" By: "The Other Coach K," David Kelly, High School, College and Professional Football Coach After viewing several of the World Cup matches and observing the passionate enthusiasm that accompanies them, it's easy to see why "Futbol" is the most popular sport worldwide. Just lastRead more →
Training Tips for Sprinters By: Eric McGinnis, CSCSDirector of SSP Swim Rollins College Strength & Conditioning Coach Sports Performance SpecialistSpectrum Sports Performance Everybody wants to be a sprinter, but any experienced swimmer knows that swimming fast can be harder than it looks. Here are five tips, inRead more →
Who Is Coaching the Coaches? By: Sean Reed, MSc I must confess that most of my blogs have been and will continue to be focused around the development of the player. I make strong reference to how important it is to ensure we create a player-centered environmentRead more →
Thanks For The Motivation, Coach! By: "The Other Coach K," David Kelly, High School, College and Professional Football Coach Hi everyone ….. it's blogging time again with "The Other Coach K"! I was truly humbled by the tremendous response, and conversation generated from my last blog, "AreRead more →
5 Reasons College Athletes Underperform During Their Freshman Year By: Jaki Hitzelberger, MA Certified Mental Game Coaching Professional Licensed Mental Health Counselor It is all too common that highly talented athletes struggle to perform during their freshman year in college. Usually it is not a question ofRead more →
The List Keeps GrowingNikki Lauderback - USF (Soccer) Austin Jones - Temple (Football) Brittany Kelly - USF (Volleyball) Max Parker - Syracuse (Lacrosse) Brittany Raymond - USF (Soccer) Rufus Mosley - Marist (Football) Kristy Garrison - Limestone (Lacrosse) Alexia Taylor - Liberty (Softball) Beth Nordhorn - UNCRead more →
Performance Training for Action/Extreme Sports? By: Will Hitzelberger Over the last several years we have had a couple of these action or extreme athletes: some wakeboarding, motocross, martial arts, etc. More recently, in the last year, we have attracted some of the world’s top wakeboarders. With thatRead more →
By: Steve Yahns, MS, CSCS, NASM-PESAssistant Director of Performance, Lead Methodology EducatorSpectrum Sports PerformanceNews Flash!! Being a good athlete is not enough!!!!! By good athlete, I’m talking about those who can naturally jump higher, run faster, and are more agile than most of your peers around you.Read more →
How I Train: An interview with Danny Camargo By: Eric McGinnis, CSCSDirector of SSP Swim Rollins College Strength & Conditioning Coach Sports Performance SpecialistSpectrum Sports Performance no faxing cash advances Since returning to competition in January of this year, I’ve had quite a few people express interestRead more →







