Alex Morgan needs no introduction. As a two-time World Cup Champion, Olympic Gold Medalist, and NWSL Golden Boot winner
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12 STORIES. 25 YEARS. 2025 2025 marks our 20th year in business and we have some pretty cool stories to share. Training a Champion: Alex Morgan Revolutionizing Athletic Performance: Our Journey with SPARQ and Nike Building Champions: Our 17-Year Partnership with Florida Kraze Krush Soccer Club A Catalyst
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Press Release: SPECTRUM and RockHard Fitness Collaboration ORLANDO, FLORIDA, MAY 17, 2023 – SPECTRUM Performance is excited to announce the launch of our new service: Group Lift. This service was initiated by the collaboration with our neighbors RockHard Fitness led by Max Dunley. We are unifying two companies that
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Gymnastics has always been one of those sports that makes you just stand back and think, “Wow!” There is something so fascinating about watching another
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In-season strength and conditioning work is often overlooked by athletes, coaches, and teams, but it is crucial for maintaining optimal performance throughout the competitive season.
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Throughout a calendar year there are set FIFA Windows in which all club (professional) teams go on break for about 10 days while players leave to represent their National teams.
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