SPECTRUM Performance and Physical Therapy
321.218.0435
  • Follow Us On Twitter
  • facebook
  • linkedin
  • email
  • About
    • About
    • Staff
    • Facility
  • Programs
    • Fitness
    • Sport
    • Physical Therapy
    • Corporate
  • Support Programs
    • Education
    • Internship
    • Nutrition
    • Return
  • Blog
  • Contact
logo

Performance Testing

Winter Park Basketball – Off-Season Training

By SPECTRUM Performance on October 26, 2021   /   Basketball Performance, Performance Testing   /   Leave a comment
Winter Park Basketball – Off-Season Training

Winter Park Basketball – Off-Season Training By Hank Morton Over the last few months, Winter Park Basketball has been on a two-times a week schedule which incorporated development of movement skills as well as lower and upper body resistance training. During this period, the goal was to

Read more →
Back to Top

M&D Lacrosse – Fall Sports Performance Training

By SPECTRUM Performance on October 4, 2021   /   Lacrosse Performance Training, Performance Testing   /   Leave a comment
M&D Lacrosse – Fall Sports Performance Training

M&D Lacrosse – Fall Sports Performance Training By: Daniel Sharvit Over the previous month with the M&D Lacrosse we worked on a range of movement skills and strength such as speed, agility, quickness, cardio, and upper & lower body power. The goal of the month was to

Read more →
Back to Top

Krush Performance Testing 2021

By SPECTRUM Performance on September 13, 2021   /   Performance Testing  
Krush Performance Testing 2021

There is no excerpt because this is a protected post.

Read more →
Back to Top

Kraze Performance Testing 2021

By SPECTRUM Performance on September 13, 2021   /   Performance Testing  
Kraze Performance Testing 2021

There is no excerpt because this is a protected post.

Read more →
Back to Top

XL Academy Performance Testing and Screening

By SPECTRUM Performance on August 26, 2021   /   Performance Testing  
XL Academy Performance Testing and Screening

There is no excerpt because this is a protected post.

Read more →
Back to Top

Share This Page

Tweet
© 2022 SPECTRUM Performance & Physical Therapy. All rights reserved | Entries (RSS) | Comments (RSS)
Back to Top