The Game of Soccer is Bigger, Faster and Stronger Than Ever Before. By: Will Hitzelberger You better buy into a strength and conditioning program or you will be left behind. I don’t want to get too big. If I get too big I will get slow. IRead more →
Being Cleared By Your Doctor Doesn’t Mean You’re Ready By: Will Hitzelberger Luckily, we work with some great Orthopedics that recognize the importance of integrating performance training with and after physical therapy. When an athlete is cleared by their doctor, there are several considerations that play intoRead more →
It's the Parents' Fault, Not the Kids': Part 2 By: Will HitzelbergerLIFE LESSONS Dear Parents, I only write this because this is what we see. I am not telling you to change or how to change. I simply want everyone to be aware of our experiences onRead more →
Save It For The Last One: Just Go Home By: Will Hitzelberger I will personally pick you up off the ground and carry you home if I need to, but don’t save it. EVERYONE KNOWS EXACTLY WHAT I AM TALKING ABOUT. We were recently training a women’sRead more →