Blog - SPECTRUM, Inc

25% OFF, High School Basketball Special

By Will Hitzelberger on September 11, 2012 / Special Deal / Leave a comment

Take advantage of our limited time offer for High School Basketball Players. Whether you are a senior varsity returner, or trying out for the first time, make sure you are prepared. This 25% OFF Discount is good through the month of October. A sport of true athleticism. [...]Read more →

SSP Begins Work with Rollins College Men’s Basketball Team

By Will Hitzelberger on September 11, 2012 / Collegiate Athletics, Rollins College, Sport-Specific / Leave a comment

By: Will HitzelbergerRollins College Strength and ConditioningSpectrum Sports PerformanceSSP begins its 8th year at Rollins College this fall, and will once again be adding another team to its list. The Rollins College Men's Basketball Team will now be using the Sports Performance Services of SSP for their [...]Read more →

2012 SSP College Athletes

By Will Hitzelberger on August 9, 2012 / Collegiate Athletics / Leave a comment

This blog is to simply recognize the athletes that committed their summer to becoming Better Athletes. This group gave up vacations, sleeping in, late nights and mediocracy to provide something special to their sport, their teams and to themselves. We will follow each one of these athletes [...]Read more →

Sport Galaxy Limited

By Will Hitzelberger on August 8, 2012 / Pro Athletes, Sport Management / Leave a comment

SSP has developed an incredible relationship with Sport Galaxy, a specialized management consultancy that has partnerships within the sporting genre to help in the progression of sport development. Sport Galaxy has recognized the importance of performance training not only for athletic enhancement, but also for career longevity. [...]Read more →

Salif Diao Spends Off-Season with SSP

By Will Hitzelberger on August 8, 2012 / Pro Athletes / Leave a comment

By: Will HitzelbergerSpectrum Sports PerformanceInternational and Premier League Soccer player Salif Diao just spent 3 weeks of his off-season training re-conditioning his body with SSP this summer. Due to his busy schedule of Charity work with sport4charity, he was traveling the first part of his off-season. The [...]Read more →

Tracking Success with Pro Tennis Player, Robert Kendrick

By Will Hitzelberger on July 9, 2012 / Tracking Success / Leave a comment

Best Payday Lender Click here to watch Tracking Success with Robert Kendrick #xome{display:none;visibility:hidden;}Read more →

Train Movements, Not Muscles

By Jonathan Taylor on June 1, 2012 / Education / Leave a comment

By: Jonathan TaylorSports Performance SpecialistSpectrum Sports PerformanceThe human body was made to move! Starting when we are very young, the body begins to progressively learn how to move through a series of rolling, pulling, pushing, crawling, and eventually walking techniques. Through the need of getting from here [...]Read more →

Rollins College Men’s Soccer – Strength and Conditioning

By Will Hitzelberger on May 11, 2012 / Collegiate Athletics, Rollins College, Speed Training, Sport-Specific, Strength Training / Leave a comment

By: Will HitzelbergerRollins College Strength and ConditioningSpectrum Sports PerformanceOver the last couple of years, Rollins College Men's Soccer Program has become one of the most recognized soccer programs around the country. Two seasons ago they concluded their season at the Division II National Championship with a Runner [...]Read more →

Rollins College Athletics

By Will Hitzelberger on May 4, 2012 / Collegiate Athletics, Rollins College / Leave a comment

By: Will HitzelbergerRollins College Strength and ConditioningSpectrum Sports PerformanceOver the next couple of weeks, I will blog about the teams that I work with at Rollins College, our approach to each team over the course of a year and the teams’ recent success. For those of you [...]Read more →

In-Season with Orlando City

By Dan Schuck on April 10, 2012 / In-Season, Orlando City Soccer / Leave a comment

By: Dan SchuckOrlando City Performance SpecialistSpectrum Sports Performance Back out at Orlando City this morning. I started the day with Glute and Core strengthening exercises. We use minibands that either go around the knees, ankles, or both to help with glute activation. We used this tool in [...]Read more →