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TESTING

3D Blue Chips Lacrosse Testing


In November on 2011, Spectrum Sports Performance contracted with the leader in a national recruiting lacrosse camp series, 3D Blue Chips Lacrosse. Spectrum Sports Performance became the official sports performance testing company for 3DBC, attending the camps in Florida and Arizona, and testing every lacrosse player on the following test:

  • Height
  • Weight
  • Vertical Jump
  • 20-Yard Dash
  • 40-Yard Dash
  • 5-10-5 Pro Agility Shuttle
  • 5-10-10-5 Shuttle with Stick
  • Rotational Power Throw
  • Each athlete then receives a performance report that contains their scores, camp averages and camp best for their respected graduation year.


    Central Florida Kraze/Krush Academy Testing


    SSP has been contracted with CFK (previously CFU) since 2008 providing performance training through out the season. Performance testing is also performed prior to the Spring season and at the completion of the Fall season.


    Performance Testing
    All athletes are taken through a thorough evaluation specific to their sport.

    SSP is one of the few companies in Central Florida that is qualified to perform SPARQ Ratings. So whether or not we are working with an individual, a team, or an entire school, SSP will perform the test and help you improve your score.

    Functional Movement Screen
    In order to evaluate movement patterns and identify functional limitations and assymetries, SSP uses the Functional Movement Screen to evaluate all clients.

    The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns.

    Body Composition
    SSP performs body compositions for clients, team and corporations that consist of:

  • Body Fat Percentage
  • Lean Muscle
  • Body Measurements
  • Body Weight


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