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Welcome to SPECTRUM

SPECTRUM offers a diverse range of programs to ultimately improve performance in sport and life. Our four major sectors include: Sports Performance, Fitness, Physical Therapy and Corporate Performance . To support these programs SPECTRUM also offers Nutrition, Education and Return from Injury.

At SPECTRUM we are committed to positively changing the lives of human performance at every level. Explore our site. Check out our programs and the credentials of our staff. Our education, training and experience is unmatched in Orlando and Central Florida.

Call today to schedule a FREE training session with a member of our Elite Staff321.218.0435.

Endorsed and supported by the Nike Trainer Network

Latest Posts

  • Muscle Damage for Increased Performance
    Muscle Damage for Increased Performance
    Muscle Damage for Increased Performance You’ve heard the saying; you have to break a few eggs to make an omelet. Well, making progress in the gym happens in a similar fashion. In order to make your muscles grow larger, get stronger, more powerful, or increase their endurance, […]...
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  • Are You Still Having Pain After An Ankle Sprain?
    Are You Still Having Pain After An Ankle Sprain?
    Are You Still Having Pain After An Ankle Sprain? By: Dr. Rachel Jakubowski Physical Therapist SPECTRUM, Inc Ankle sprains are one of the most neglected injury in sports. Most athletes sprain their ankle, ice it for a day or two, tape it, and then jump back on […]...
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  • Corporate Wellness Quick Tips: Education, Nutrition, Movement (Jan 2018)
    Corporate Wellness Quick Tips: Education, Nutrition, Movement (Jan 2018)
    Corporate Wellness Quick Tips: Education, Nutrition, Movement (Jan 2018) EDUCATION – Skip the Daunting Resolutions: Opt for Micro-steps Instead: By: Bobby O’Mullan One of the most common reasons why people find it difficult to workout during the week is they feel like there’s just not enough time […]...
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