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Welcome to SPECTRUM

SPECTRUM offers a diverse range of programs to ultimately improve performance in sport and life. Our four major sectors include: Sports Performance, Fitness, Physical Therapy and Corporate Performance . To support these programs SPECTRUM also offers Nutrition, Education and Return from Injury.

At SPECTRUM we are committed to positively changing the lives of human performance at every level. Explore our site. Check out our programs and the credentials of our staff. Our education, training and experience is unmatched in Orlando and Central Florida.

Call today to schedule a FREE training session with a member of our Elite Staff321.218.0435.

Endorsed and supported by the Nike Trainer Network

Latest Posts

  • Jared Hara
    Jared Hara
    INSPIRE A VISION FOR MORE March 8, 2019 Jared Hara walks through the doors of SPECTRUM each weekday morning for his 8am workout. He comes ready to give everything he has to offer- and he does. It wasn’t until after a couple of months seeing Jared working […]...
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    INSPIRE The Behind-the-Scenes Grind of Jamaican National Team Midfielder Chinyelu Asher February 5, 2019 The Road to the FIFA Women’s World Cup by Brittany Alvarado As this summer’s FIFA Women’s World Cup draws near, Jamaican national team midfielder Chinyelu Asher is tirelessly working on improving her game […]...
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  • Workplace Wellness - Stand Correctly
    Workplace Wellness – Stand Correctly
    INSIGHTS EASY TO FOLLOW WORKPLACE WELLNESS TIPS 3/4 December 11, 2018 EASY TIPS TO ‘MAKE IT HAPPEN’ by Ashley Meyers Stand Up!   We sit while we eat breakfast. We sit while we drive to work. We sit at work. We sit while eating dinner. We sit […]...
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