SPECTRUM Performance and Physical Therapy
321.218.0435
  • Follow Us On Twitter
  • facebook
  • linkedin
  • email
  • About
    • About
    • Staff
    • Facility
  • Programs
    • Fitness
    • Sport
    • Physical Therapy
    • Return To Sport
    • Corporate
    • Education
  • Blog
  • Contact
logo

Softball Performance Program

High School Softball – Challenge Yourself

By Will Hitzelberger on September 17, 2013   /   Softball Performance Program   /   Leave a comment
High School Softball - Challenge Yourself
Not afraid to get dirty. Not afraid to work hard. Not afraid to be the best female athlete. 12 WEEKS. 3 TIMES A WEEK. 36 WORKOUTS. CHALLENGE YOURSELF. Our high school, softball specific program emphasizes the key components of power, rotation and explosive movements. We implement individualizedRead more →
Back to Top

Share This Page

Tweet
© 2025 SPECTRUM Performance & Physical Therapy. All rights reserved | Entries (RSS) | Comments (RSS)
Back to Top