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Learning To Train

NEW 8-12 YEAR OLD YOUTH TRAINING PACKAGES

By SPECTRUM Performance on March 30, 2016   /   Learning To Train   /   Leave a comment

NEW 8-12 YEAR OLD YOUTH TRAINING PACKAGES At SPECTRUM we strongly believe in teaching young athletes (8-12 years old) the essentials of athletic movements and body control. Recently, we published a blog titled, “Designing Youth Performance Programs,” and we received incredible interest concerning the topic. In the

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