The physicality of this sport requires incredible strength and power, while the size of the field and length of game requires superior conditioning levels.
For the fastest growing sport in the United States for several years running, lacrosse players must possess the skills of several different sports. Rotational power on the move while having the body awareness to decelerate and stabilize creates deadly scoring opportunities. At SSP, our team of specialists considers all aspects of the game when preparing lacrosse specific programs for our players around the country.
12 WEEKS TO MAKE YOU BETTER
SSP opens a 12 week LACROSSE PERFORMANCE PROGRAM to enhance your speed, agility, strength, power, and conditioning levels. With workouts 3 times a week, a total of 36 grueling sessions, you will work to beat out the competition. Take advantage of this time before your season to be better than the rest.
Program will begin the week of September 16th, 2013. Priced at $250 a month, REGISTER for this three month program this week only and receive a 10% discount off the entire program.
12 WEEKS TO MAKE IT COUNT