Tracking Success: Josh Palma
From a former collegiate baseball player to a pro wakeboarder, Josh Palma is in the middle of an unbelievable career. Josh began training with SSP in 2008, and continues to come back every year to prepare for his extremely taxing season.
4. What parts of the workouts do you feel are most beneficial to you as a wakeboarder?
I find the following to be the most beneficial for wakeboarding: TRX stability training, resistance band training, core circuits, and regenerative work/dynamic stretching.
6. Describe your experience at SSP:
The staff at SSP has helped me work my way through numerous injuries and provided me with invaluable advice on how to safely return to my sport and how to prevent future injury. SSP’s ability to balance focus and hard-work within a fun/encouraging atmosphere is what has made my experience there so unique.