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Olympic Weight Lifting

OLYMPIC WEIGHT LIFTING PROGRAM – YOUTH AND ADULT PROGRAM

By SPECTRUM Performance on January 14, 2020   /   Olympic Weight Lifting   /   Leave a comment
OLYMPIC WEIGHT LIFTING PROGRAM - YOUTH AND ADULT PROGRAM

OLYMPIC WEIGHT LIFTING PROGRAM FOR YOUTH AND ADULTS We are excited to announce our new 12-week Olympic Lifting Program. The program will consist of detailed approaches to developing strength & power with the use of Olympic Weightlifting. Participants will be coached through the Snatch and Clean &

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