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Lacrosse

ssp-lacrosse

THE PHYSICALITY OF THE SPORT REQUIRES STRENGTH AND SIZE, WHILE THE SIZE OF THE FIELD AND LENGTH OF GAMES DEMANDS SUPERIOR CONDITIONING LEVELS.

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PERFORMANCE TRAINING
Designed to prevent injury and make you the most athletic lax player out there.
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TEAM TRAINING
You can come to us, or we can come to you. We just want you to want to get better.
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TEAM, CLUB OR EVENT TESTING
No project is too big or too small. Let your athletes know where they stand.

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