A GAME ALL ABOUT SPEED AND POWER. HOW HIGH CAN YOU JUMP, HOW HARD CAN YOU HIT AND HOW QUICKLY CAN YOU COVER THE COURT.
PERFORMANCE TRAINING
Designed to improve your game and reduce the chances of common injuries in volleyball.
TEAM & CLUB TRAINING
Whether it’s one team or an entire club, a well designed and implemented performance strategy will be a game-changer.
CONSULTING
No project is too far away. SSP can handle your global volleyball needs.
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Jared Hara
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Workplace Wellness – Stand Correctly
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