percent offered A GAME ALL ABOUT SPEED AND POWER. HOW HIGH CAN YOU JUMP, HOW HARD CAN YOU HIT AND HOW QUICKLY CAN YOU COVER THE COURT. Follow SSP PERFORMANCE TRAINING Provide Lenders With More Designed to improve your game and reduce the chances of common injuries in volleyball. TEAM & CLUB TRAINING Whether it’s one team or an entire club, a well designed and implemented performance strategy will be a game-changer. CONSULTING No project is too far away. SSP can handle your global volleyball needs. Back to Top Latest Posts Road to Australia/New Zealand Road to Australia/New Zealand: Follow Will Hitzelberger, Jamaica’s High Performance Director, as they... HOW WE ONLY CHARGE $20 FOR PERSONALIZED TRAINING HOW WE ONLY CHARGE $20 FOR PERSONALIZED TRAINING This blog was inspired to... CARDIO OR WEIGHTS Cardio or Weights By Jonathan Taylor ________________________________ “Results in 14 days (results not...