SPORT
PRO SIGNINGS
JOSE BURCIAGA
Colorado Rapids 08, KC Wizards 01-08
SERGEI RAAD
Seattle Sounders 07, KC Wizards 06
DENNIS CHIN
Orlando City SC
LANCE NELSON
Albion Park, Illawarra Premier League, Australia
BECCA THOMAS
Holstein-Kiel, Germany
RACHEL JAKUBOWSKI
Holstein-Kiel, Germany
JD GRUENWALD
Charleston Battery
CHRIS CERRONI
KI Klaksvik, Orlando Sharks, Chicago Storm
ANTHONY SANTIAGO
Orlando Sharks
DAX MCCARTY
U23 US National Team, FC Dallas, DC United, New York Red Bulls
ALICIA MILYAK
FC Indiana
PRO - SOCCER
A game that encompasses everything: speed, endurance, strength, power, change of direction, and then repeated over and over for at least 90 minutes. At SSP we understand the demands of the games, the season, the multiple leagues and titles a club can play for in one season. At SSP we will provide you the tools to reach your goals and have to most successful season and career possible 
I would like to thank the staff at SSP for there significant contribution in our Championship season. Their attention to detail in keeping our players in fantastic condition and available for selection throughout a really tough schedule,speaks volumes for the program they set for the players. We look forward to seeing our relationship grow over the coming years. Many thanks --Adrian Heath, Orlando City Head Coach.
SSP Soccer Performance Program
This program will prepare you physically and psychologically to handle the demands of soccer. SSP will cover every aspect of sports performance to optimally support the technical and tactical aspects of the game. Through our cutting-edge performance assessment techniques, position-specific programs, and intense environment, all athletes will be educated and prepared for their upcoming season. Our goal-oriented programs are designed by our integrated team of specialists to develop each individual athlete through an optimal system that will reduce injury potential and enhance soccer performance.
Services
SSP supports Clubs and Athletes by providing customized training solutions.
- Preseason Evaluation, Program Design and Performance Training
- Full-season Performance Training
- Off-season Performance Training or Program Design
- Nutrition Consultation
- Performance Training and Nutrition for Development Academy, Reserves and First Team
In my opinion and during my professional career their is no better place to train and prepare for a season. Their understanding of the game has helped prepare me better than I ever have before. I wish I had discovered SSP earlier in my career. Jose Burciaga, 7-year MLS Veteran
Performance Training Components
PERFORMANCE
- Speed: teach mechanics specific to acceleration and agility
- Strength: coordinating multi-planar and functional movements to support your performance throughout the season.
- Power: ability to produce maximal shot power and explosive movement all over the pitch
- Conditioning: Understanding position specific demands and develop the ability to reproduce powerful movements throughout an entire match.
NUTRITION
- Body Composition: body fat, lean muscle mass, and weight monitoring
- Pre, During, Post Supplementation to ensure optimal performance during training sessions and competition.
- Educate athletes on how to fuel their body throughout an entire season and maximize their performance potential for all training sessions and competition.
INJURY PREVENTION
- Functional Movement Screen to evaluate muscular imbalances and strength deficiencies
- Corrective Exercise Prescription to eliminate poor compensation patterns and increase efficiency.
- Emphasize mobility to facilitate career longevity.
REGENERATION
- Sports Massage Therapy to enhance soft tissue mobilization
- Hydrotherapy to enhance the recovery process and maximize future performance.
- Education on advanced recovery techniques before and after training sessions and competitions.
