Football

Wether you are a NFL veteran or preparing for the NFL Combine, SSP will design and implement a strategic performance plan to help you succeed. At Spectrum Sports Performance we invest in each athlete ensuring optimal strength, speed and power to excel through the season. Through our cutting-edge performance assessment techniques, position specific programs, nutritional resources, and recovery techniques each athlete will develop an understanding of career longevity, injury prevention and enhanced performance.

“During the lockout I was working out in Orlando, and was told about SSP. I tried it one time, and new it was the right place to train” --
Jarvis Moss, Oakland Raiders

This program will prepare you physically and psychologically on how to handle the demanding tests and schedule of the NFL Combine. SSP will cover every aspect of sports performance to ensure optimal preparation. Through our cutting-edge performance assessment techniques, sport specific programs, and intense environment, all athletes will leave educated and prepared for the NFL Combine, Pro Day Workouts and upcoming season.

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Our goal-oriented programs are designed by an integrated team of specialists to develop each individual athlete and ensure the optimal system for success at the NFL Combine.

Prepare... Are you ready for Pre-Season, the Season, the Play-Offs. At Spectrum Sports Performance we invest in each athlete ensuring optimal strength, speed and power to excel through the season. Through our cutting-edge performance assessment techniques, position specific programs, nutritional resources, and recovery techniques each athlete will develop an understanding of career longevity, injury prevention and enhanced performance.

PERFORMANCE

• Speed/Agiility: specific to position
• Strength: coordinating multi-planar and functional movements to support your performance throughout the season.
• Power: ability to produce maximal power through all planes of movement.

NUTRITION

• Body Composition: body fat, lean muscle mass, and weight monitoring
• Pre, During, Post Supplementation to ensure optimal performance during training sessions and competition.
• Educate athletes on how to fuel their body throughout an entire season and maximize their performance potential for all training sessions and competition.

INJURY PREVENTION

• Functional Movement Screen to evaluate muscular imbalances and strength deficiencies
• Corrective Exercise Prescription to eliminate poor compensation patterns and increase efficiency.
• Emphasize mobility to facilitate career longevity.

REGENERATION

• Sports Massage Therapy to enhance soft tissue mobilization
• Hydrotherapy to enhance the recovery process and maximize future performance.
• Education on advanced recovery techniques before and after training sessions and competitions.