SPORT
COLLEGE BASEBALL PLAYERS
Nick Goody [LSU]
Brian Johnson [Seminole State]
Kevin Lehance [Jacksonville]
Zac Houck [Jacksonville]
Steven Arango [Bates]
Bryan Hill [Union]
Matt Frank [Jacksonville]
Pat Nathanson [Florida Gulf Coast]
Will Matthews [Emory]
Kent Matthes [ Alabama]
Robbie Anston [Boston College]
Jimmy Allen [Rose-Hulman Institute of Technology]
Stephen Grady [Marion Military Institute]
Chris Mansbach [Newberry]
Christian Rubio [Florida Gulf Coast]
Gary Martoccio [Rollins]
Gene Howard [Rollins]
Dean Reinke [Rollins]
Nick Wilson [Lake Sumter CC)
Stephen Bellantoni [Lake Sumter CC]
Herbie Pegg [Daytona Beach CC]
College Baseball Specific Program
Our Baseball specific program emphasizes the key components of power, rotation and explosive movements. Whether it’s improving your body composition, flexibility, strength, or speed, our team of specialists will design an individualized performance strategy aimed to improve your baseball performance. Baseball Specific Performance Training with SSP will help take your game to the next level, whether you are already at the top, in minor league system, or a potential draft pick.
I began working with SSP while playing at the University of Alabama, and their off-season training programs helped me prepare for the collegiate season. -- Kent Matthes, Colorado Rockies
Scout Day
Take advantage of SSP's ability to break down the 60 yard sprint for you. We know speed is worth millions and every tenth of a second matters. Our specialized staff will break down everything from your start to finish to help you run a faster time.
Performance Training Components
PERFORMANCE
- Speed: teach mechanics specific to acceleration and agility
- Strength: coordinating multi-planar and functional movements to support your performance throughout the season.
- Power: ability to produce maximal power through all planes of movement.
NUTRITION
- Body Composition: body fat, lean muscle mass, and weight monitoring
- Pre, During, Post Supplementation to ensure optimal performance during training sessions and competition.
- Educate athletes on how to fuel their body throughout an entire season and maximize their performance potential for all training sessions and competition.
INJURY PREVENTION
- Functional Movement Screen to evaluate muscular imbalances and strength deficiencies
- Corrective Exercise Prescription to eliminate poor compensation patterns and increase efficiency.
- Emphasize mobility to facilitate career longevity.
REGENERATION
- Sports Massage Therapy to enhance soft tissue mobilization
- Hydrotherapy to enhance the recovery process and maximize future performance.
- Education on advanced recovery techniques before and after training sessions and competitions.
