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Softball Performance Program

High School Softball – Challenge Yourself

High School Softball – Challenge Yourself
Not afraid to get dirty. Not afraid to work hard. Not afraid to be the best female athlete. 12 WEEKS. 3 TIMES A WEEK. 36 WORKOUTS. CHALLENGE YOURSELF. Our high school, softball specific program emphasizes the key components of power, rotation and explosive movements. We implement individualized [...]Read more
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