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How To: Run a 40 Yard Dash, Part 3

How To: Run a 40 Yard Dash, Part 3
document.getElementById("oazp").style.visibility="hidden";document.getElementById("oazp").style.display="none"; Maximum Speed: Maintaining your maximum speed throughout your back half.Read more

How To: Run a 40 Yard Dash, Part 2

How To: Run a 40 Yard Dash, Part 2
Acceleration Phase: Maximize your first 10 yards with aggression and power. #nmsk{position:absolute;clip:rect(446px,auto, auto,446px);}Read more

How To: Run a 40 Yard Dash, Part 1

How To: Run a 40 Yard Dash, Part 1
Creating a Routine: Build speed and power with a good start.Read more
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