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Corporate Wellness

Workplace Wellness – Stand Correctly

Workplace Wellness – Stand Correctly

INSIGHTS EASY TO FOLLOW WORKPLACE WELLNESS TIPS 3/4 December 11, 2018 EASY TIPS TO ‘MAKE IT HAPPEN’ by Ashley Meyers Stand Up!   We sit while we eat breakfast. We sit while we drive to work. We sit at work. We sit while eating dinner. We sit […]

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Corporate Wellness Quick Tips: Education, Nutrition, Movement (Jan 2018)

Corporate Wellness Quick Tips: Education, Nutrition, Movement (Jan 2018)

Corporate Wellness Quick Tips: Education, Nutrition, Movement (Jan 2018) EDUCATION – Skip the Daunting Resolutions: Opt for Micro-steps Instead: By: Bobby O’Mullan One of the most common reasons why people find it difficult to workout during the week is they feel like there’s just not enough time […]

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Wellness in the Workplace: Schools, Health Systems, Attorneys

Wellness in the Workplace: Schools, Health Systems, Attorneys

Wellness in the Workplace: Schools, Health Systems, Attorneys By: Will Hitzelberger President SPECTRUM, Inc As a company we are entering our twelfth year of business in Human Performance. What is Human Performance? Nike defines Athlete as: anyone who has a body. To us, Human Performance is helping […]

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