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Catching Up With Pro Golfer, Tracy Stanford

Catching Up With Pro Golfer, Tracy Stanford
Tracking Success: Tracy Stanford Tracy didn't start playing competitively until she was 14 years old, didn't play on the varsity team until her senior year and then caught her first big break in golf at an AJGA event. I was playing in Abilene, Texas. I was paired [...]Read more

Why Fuel

Why Fuel
By: Calum McLellan, CISSN, CSCS, NASM-PES Sports Nutritionist and Sports Performance Specialist Spectrum Sports Performance Why Fuel payday loans in tennessee Most people know how to eat well, yet almost everyone tends to struggle with this important component the most. Proper nutrition will always face several hurdles, [...]Read more

Tucker Donahue Prepares for First Full Season with Toronto Blue Jays

Tucker Donahue Prepares for First Full Season with Toronto Blue Jays
Tracking Success: Tucker Donahue Donahue was a stand out pitcher at Stetson University, and was originally drafted by the Texas Rangers in 2011 in the 38th round. He turned down the offer stayed in college another year and was drafted again in 2012 in the 4th round [...]Read more

CORA Sports Medicine & Rehabilitation Partner with Spectrum Sports Performance

CORA Sports Medicine & Rehabilitation Partner with Spectrum Sports Performance
Official press release, February 11, 2013: CORA Sports Medicine & Rehabilitation Partner with Spectrum Sports Performance, Inc.Spectrum Sports Performance (SSP) and CORA Sports Medicine & Rehabilitation are uniting in an effort to provide injured athletes, adults, and everyday workers a full continuum of care after they leave [...]Read more

Tommy Muller Picked 15th in 2013 MLS Superdraft

Tommy Muller Picked 15th in 2013 MLS Superdraft
Tracking Success: Tommy Muller Spectrum Sports Performance would like to congratulate our long-time client Tommy Muller on being selected as the 15th overall pick by the San Jose Earthquakes in the 2013 Major League Soccer Superdraft. The Altamonte Springs, Florida native has been an SSP client for [...]Read more

2013 College Signings

The List Keeps Growing Kyndle Cobb - Coker College (Soccer) Darbi Filliben - Mississippi State University (Soccer) Ben Bentley - Rhodes College (Football) Caroline Jordan - Florida Gulf Coast (Volleyball) James McLean - Birmingham-Southern College (Basketball) Rocco English - Emory University (Tennis) Josh Holoman - Carson-Newman (Football) [...]Read more

MMA Performance Training, Part 3: Power

MMA Performance Training, Part 3: Power
By: Adam Tindal, CSCS, NASM-PES Sports Performance Specialist Spectrum Sports Performance need a loan for christmas MMA, Power Training for Sprawling and Brawling Maximizing power production and remaining injury free is a top priority for athletes of all levels. It is a a goal that becomes imperative [...]Read more

Lacrosse Specific Training, Series 2

Lacrosse Specific Training, Series 2
By: Steve Yahns, MS, CSCS, NASM-PESAssistant Director of Performance, Lead Methodology EducatorSpectrum Sports PerformanceLacrosse Specific Training, Series 1 Power: With most sports, the ability to quickly produce high levels of power is essential to become a successful player. Lacrosse is no exception. Power is needed to run, [...]Read more

No Excuses: Workout Travel Guide

No Excuses: Workout Travel Guide
By: Jonathan TaylorSports Performance SpecialistSpectrum Sports PerformanceNo Excuses: Workout Travel Guide Consistency can help you move forward; inconsistency keeps you standing still! Many people today find it very challenging to maintain a meaningful workout plan due to busy lives and hectic work schedules. With many having occupations [...]Read more

Holiday Nutrition Tips

By: Calum McLellan, CISSN, CSCS, NASM-PESSports Nutritionist and Sports Performance SpecialistSpectrum Sports PerformanceHoliday Nutrition Tips The holiday season is all about celebrating time with friends and family. Unfortunately celebrating usually involves lots of eating and drinking, which can completely derail you from your fitness and weight loss [...]Read more
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