For my opening episode I was fortunate to sit down with great friend and colleague, Tony Amato, to discuss his growth as a collegiate soccer coach and how he has used strength and conditioning to better his programs. Tony discusses why he brought strength and conditioning to Rollins College, and then what the transition was like moving to a Division I program. He then discusses what it is like to be in the Pac 12 at the University of Arizona. Tony and I conclude by talking about the importance of testing and how he has used it in his programs.
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